Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Pêşkêş

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Agahiyên Ewlekariyê

• Berî ku hûn dest bi bernameyek werzîşê ya nû bikin, her gav bi pisporek tenduristiyê re şêwir bikin.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Di dema xebatê de zarok û heywanên heywanan ji cîhazê dûr bixin.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Stop exercising immediately if you feel dizzy, faint, or experience any pain.
• Amûrê bi rêkûpêk ji bo nîşanên xirabûn an jî xisarê kontrol bikin. Ger zirar dîtibe bikar neynin.

Naveroka pakêtê

Ji kerema xwe kontrol bikin ka hemî pêkhate li vir in û bê zirar in:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedals with adjustable straps
• Integrated LCD computer (with battery included)
• Manual Bikarhêner

Damezirandin

1. Vekirin: Bi baldarî hemî pêkhatan ji pakêtê derxînin.
2. Cihkirin: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Girêdana Pedalan: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Telîmatên Operating

1. Using for Leg Exercise

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Begin pedaling in a smooth, controlled motion.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Using for Arm Exercise

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. LCD Display Functions

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• DEM: Duration of your current workout session.
• ZÛBÛNÎ: Current pedaling speed.
• DÛRÎ: Total distance covered during the current session.
• KALORIES: Estimated calories burned during the current session.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Lênerrînî

• Paqijî: Amûrê bi reklamê paqij bikinamp piştî her bikaranînê qumaşê bişon. Paqijker an çareserkerên aşınker bikar neynin.
• Embarkirinî: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Guhertina Pîl: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Berçavderbasî: Hemû pêç û girêdan bi awayekî periyodîk kontrol bikin da ku piştrast bibin ku ew teng in.

Çareserkirina pirsgirêkan

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• Berxwedana nayê guhertin: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Pedals feel loose: Tighten the pedal connections. If the issue persists, inspect for damage.
• Dengên neasayî di dema xebitandinê de: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Specifications

Garantî û Piştgirî

For warranty information or technical support, please refer to the purchase documentation or contact your retailer. Keep your proof of purchase for any warranty claims.